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Mindful Minute

We Are Interconnected


As we raise our awareness, we begin to appreciate that we are all interconnected. With this enhanced consciousness, we naturally grow more empathetic and respectful to all forms of life and fellow human beings. How we interact with others and our environment mirrors the way we regard ourselves, for the actions we impart on others ultimately impact us in kind.


I love this quote from the Dalai Lama, “We must recognize that the suffering of one person or one nation is the suffering of humanity. That the happiness of one person or one nation is the happiness of humanity.”


Nameste ~

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